Why Veins Change With Age
Veins have one-way valves that help push blood upward, back toward the heart. Over time, these valves may weaken, allowing blood to trickle backward and pool in the legs. This can lead to varicose veins, spider veins, and swelling.
Aging also reduces skin elasticity and muscle tone. This means veins no longer receive the same level of support they once did. The result can be more visible, bulging, or uncomfortable veins.
Common Age-Related Vein Concerns
As the years go by, several issues can appear more frequently:
- Varicose veins. Enlarged, twisted veins that may ache or throb. These often develop on the legs and can become more uncomfortable after long periods of standing or sitting. Some people notice itching around the veins, while others experience skin changes, such as darkening or irritation near the ankles, as varicose veins worsen.
- Spider veins. Small, web-like veins that are visible beneath the skin. They may not cause pain, but they can make many people self-conscious about their appearance. Over time, spider veins may spread or become more noticeable.
- Swelling. Poor circulation may cause fluid buildup in the legs and ankles. This swelling, known as edema, can make your legs to feel tight or heavy. Shoes and socks may fit differently by the end of the day.
- Leg heaviness. A tired, heavy feeling that often worsens after standing. Some patients also report cramping or restless legs, which can rob you of precious sleep and affect quality of life.
These symptoms don’t just affect appearance: They can signal underlying venous insufficiency or another serious vein problem. Left untreated, circulation issues may progress, leading to skin thickening, slow-healing sores, or an increased risk of blood clots. Recognizing these warning signs early is the first step in getting relief and protecting your long-term health.
What You Can Do for Healthier Veins
The good news is that lifestyle changes and modern treatments can make a real difference. Staying active, elevating your legs, maintaining a healthy weight, and wearing compression stockings all support better circulation. If symptoms are consistently bothersome, minimally invasive procedures like foam sclerotherapy, laser treatments, or VenaSeal™ can provide long-term relief.
Vein Care in Chevy Chase, MD
At the Center for Vein Disease, Dr. Sonde brings over 10 years of experience helping patients improve their vein health and circulation. If aging veins are causing discomfort or concern, call us today at 301-220-8346 to book a consultation in our Chevy Chase, MD, office.